Respiratory muscle specific warm-up and elite swimming performance
Wilson, Emma Elizabeth and McKeever, Tricia M. and Lobb, Claire and Sherriff, Tom and Gupta, Luke and Hearson, Glenn and Martin, Neil and Lindley, Martin R. and Shaw, Dominick E. (2014) Respiratory muscle specific warm-up and elite swimming performance. British Journal of Sports Medicine, 48 (9). pp. 789-791. ISSN 1473-0480
Official URL: http://bjsm.bmj.com/content/48/9/789
Background: Inspiratory muscle training has been shown to improve performance in elite swimmers, when used as part of routine training, but its use as a respiratory warm-up has yet to be investigated.
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